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In the quest for the Fountain of Youth, researchers say that there is one anti-aging trick that has been found to work — eating less. The formula for extending human lifespan by up to five years has now been accepted by leading researchers.
Eating less could add years to your life, several experts now say. And done in moderation, it could at least help you live a more healthy life, reports LiveScience.
While little short of a nip-and-tuck will make you look younger, calorie restriction, as it is called, is as close to a real Fountain of Youth as any known technique comes. Even scientists who are cautious about anti-aging hype say it works, both by cutting risks for some diseases and by allowing all body cells, somehow, to hang in there longer.
